We all make them, we just don't usually keep them The most common New Year resolutions people make, yet often fail to keep are: Lose weight Stop Smoking Become fitter and healthier Relieve my anxiety and relax more Get out of debt, start saving money Reduce the amount of alcohol I consume Find a better job I like with more money Organise myself and my life better The reason so [...]
The New Year brings a time of reflection of the past year and choices of new ideas, goals and plans. We reassess our previous year and look toward making our life better, happier, more fulfilled in the coming year ahead. A major issue many people want to improve is ensuring they are going to be happy in their relationship. If we have experienced a year of turmoil, conflict or loneliness; [...]
While we want to spoil our children and give them what they want, spare a thought for the time of year it is. Giving is a major part of Christmas while obviously, the other part is indulgence. What if we balanced the two. Spoil yourself and your family of course and consider purchasing an item, game or toy for those less fortunate so that may also receive come indulgence. Help the children [...]
Article I consulted on for MyDeal How To Improve Your Mental Health For 2018 Mental health has been the topic on everyone’s lips this year and we hope the trend continues into 2018. Taking care of your mental health is just as important as your physical well being. Here’s how experts advise you can improve your mental health for the New Year. Katinda Ndola | Confidence And Self Esteem On reducing stress: [...]
Christmas can be one of the most stressful times of the year for separated and divorced parents. Research has indicated that one-in-five divorced parents fall out with their ex-partner every year when it comes to making arrangements for their children at Christmas. The same number believe that the process causes so much stress that it has an adverse impact on the welfare of their children. Although nearly half of parents [...]
Christmas is upon us again as we all prepare for that family get together. Family members we can tolerate on that once a year visit and those who may become intolerable after too much Christmas cheer. Sometimes the in-laws become a struggle for us to connect with. By the time Christmas Day arrives we are usually all slightly stressed financially, emotionally and physically. How then do we ensure a great day [...]
Christmas is coming again. We reassess last years get together, hope it is repeated if it was joyful or perhaps wishing those previous issues can be avoided. We want to be excited and happy; we want to relax and enjoy, but with so many expectations upon us, presents to purchase, credit card at its limit and family members to visit; it is getting exceedingly hard. I just want to stop, [...]
