Educational - Karen Phillip

Busy or Avoiding? When Drive Is Actually a Hiding Place
Gallery
Busy or Avoiding? When Drive Is Actually a Hiding Place

Educational

Busy or Avoiding? When Drive Is Actually a Hiding Place

By drkarenphillip_dev|2026-10-06T06:20:53+00:00October 6th, 2026|Educational|

Busy or Avoiding? When Drive Is Actually a Hiding Place by Karen Phillip Modern culture treats productivity as a virtue. Being busy signals ambition and discipline, whereas resting can feel like falling behind. But for many high-functioning people, constant work, self-improvement, or achievement isn't really about ambition; it's a way to stay one step ahead of uncomfortable emotions. This matters because this kind of avoidance is socially invisible. Unlike [...]

Reducing the Impact of Anxiety Fast

By Karen Phillip|2022-06-02T02:27:08+00:00June 2nd, 2022|Educational|

How would you like to reduce your anxiety fast? Anxiety refers to the physical and or mental response to the sensations of feeling under pressure, overwhelmed, or fearful of circumstances that are yet to occur, a negative future projection. It can immobilise you, prevent you from living a full life and damage your health in significant ways. But there is now a fast way to reduce these anxiety symptoms. What [...]

The Art of Conversational Success

By Karen Phillip|2022-06-02T02:30:56+00:00May 7th, 2022|Educational|

Communication Harmony hits the bestseller list. It's a brilliant book on the Art of Conversational Success Many training colleges now use the Communication Harmony book as part of their teaching texts for therapists, teaching the art of conversational success and improved communication skills. Communication Harmony was initially written for individuals and couples to learn the three secret power words and NLP techniques. Designed to teach people how to de-escalate conflict [...]