The Need to Touch
We have a Need to Touch, it is essential and is wonderful for everyone, especially our kids. Being touched increases the health of our immune system. It also increases our Serotonin levels which as the body’s natural antidepressant and releases oxytocin, the feel good hormone we all love. Most all of us love the cuddle and hug, it makes us feel better. When feeling distressed or overwhelmed, a hug can [...]