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As COVID-19 outbreak continues to have an impact on us all globally, the personal impact on maintaining psychological and mental health in an uncertain crisis can be difficult. Social isolation is becoming our new normal with many of us working from home and using 'stay home' measures. This evolving and escalating situation can considerably increase personal stress. There is an element of unknown and fear. In these circumstances, it is [...]
Here is an article I consulted and contributed on for WYZA, discussing how Social Interaction Improves your Health as you Age, with the story by Dominic Bayley from WYZA Life. Social isolation is an increasingly prevalent problem in Australia today. The Australian Bureau of Statistics (ABS) estimates that one-quarter of people over the age of 65 live alone. This figure is expected to rise by at least 52 per cent by 2021. [...]
