coronavirus - Karen Phillip

Isolation, Turning an Issue into an Opportunity

By Karen Phillip|2020-03-24T21:01:01+00:00March 24th, 2020|Relationships|

Turning an issue into an opportunity. Self-isolating with just your partner may seem daunting, but experts say it could be a win for your relationship. Article I consulted on FaceTime, comedy and space: How to save your relationship in quarantine by Penny Burfitt The thought of spending two weeks in isolation or locked in your home with a significant other tends to have one of two effects on couples. Either, they experience a [...]

Coping with COVID-19

By Karen Phillip|2020-03-23T23:47:28+00:00March 23rd, 2020|Lifestyle|

Accept that things will be different for a while. It is normal to have a range of feelings: you may feel sad, stressed, confused, scared or even angry. There are things you can do to help yourself feel better. Talking to people you trust can help. Set up regular check-ins with friends and family, especially if you are self-isolating. Phone or video chatting is ideal. Maintain as healthy a lifestyle as [...]