Coping with COVID-19

By |2020-03-23T23:47:28+00:00March 23rd, 2020|Lifestyle|

Accept that things will be different for a while. It is normal to have a range of feelings: you may feel sad, stressed, confused, scared or even angry. There are things you can do to help yourself feel better. Talking to people you trust can help. Set up regular check-ins with friends and family, especially if you are self-isolating. Phone or video chatting is ideal. Maintain as healthy a lifestyle as [...]

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Allay Your Child’s Concerns about COVID-19

By |2020-03-19T05:54:37+00:00March 16th, 2020|Parenting|

Allaying your child's concerns about COVID-19. The Essential Tips to ensure your child feels Safe and Secure during this worrying time. Ask questions to the age level of your child Ask younger children, "Have you heard the news about a new coronavirus that's going around?" This allows you to learn how what your child knows and understands. Older children can be asked, "Are kids and teachers at school talking about [...]

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