Accept that things will be different for a while. It is normal to have a range of feelings: you may feel sad, stressed, confused, scared or even angry. There are things you can do to help yourself feel better. Talking to people you trust can help. Set up regular check-ins with friends and family, especially if you are self-isolating. Phone or video chatting is ideal. Maintain as healthy a lifestyle as [...]
Article written about Virtual Hypnotherapy in Samara Magazine, and front page no less. Dr Karen Phillip from Virtual Hypnotherapy is a Counselling Psychotherapist and Clinical Hypnotherapist. So, Karen, tell us about your business… I am a Counselling Psychotherapist and Clinical Hypnotherapist. I commenced working as a Psychotherapist some 15 years ago and built up my private practice to become one of the leading business therapists in the country. My work has [...]
