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The stress burn-out rates for our small business owners, middle and upper management personnel is frightening and critically disturbing. Among these administrative and business positions, we have a high rate of divorce, stress, anxiety, depression and related health issues. We all understand the pressures on business owners and management, yet they continue to drive themselves hard to ensure that bottom line is met or improved and often at the expense [...]
Not all stress is bad for children. A certain level of stress can teach our children resilience. Stress is part of life, often everyday life. Our body can react under stress from having to get ready for the school bus, fear of running late and getting into trouble for something, worried about standing in front of the class to present your project, or being concerned if you are going to swim [...]
